Thank you to everyone that attended the first event of 2020 held at the Hinckley Leisure Centre.
A great Taekwon-Do packed day, kicking into gear with 90 minutes of Fitness drills, Dynamic Stretching and a fitness test all specific to Taekwon-Do. The rest of the morning session covered Fundamental Movements from Patterns to grade in four directional sequence. After a quick lunch and giant home made cookies 🍪 made by Mr Lambert for his Birthday (thank you) all Patterns were practised in groups with Instructors, then demonstrated by Black Belts and performed by each grade….an excellent show of Taekwon-Do 👍🥋
Next up Set Sparring emphasising on realism and conditioning and then into Self Defence focusing on avoidance and basic realistic techniques for all levels and ages… not sure who had more fun in the take downs, the juniors or adults!!!
Finishing then with a final burn out of fitness with semi free Sparring 🥊…. Very impressed with the stamina of all the Students, maintaining an excellent standard even after 7 hours!! Well done all and thank you to everyone that helped throughout the day to make it a fantastic event…. more photos of the day to follow….Master Higginson 👍👍
MASTER HIGGINSON’S MULTI SKILLS WORKSHOP 🥋🥋 20th January 2020
